For Ages 5 - 13. Class limit is 24 participants
Full week or single day sessions available. Drop off is between 8:45-9 and pick up at 3:30. Please make sure children bring indoor running shoes, snacks/lunch and a water bottle. A change of clothes is a good idea in case of sweaty ninjas or spills.
Our ultimate goal is to help create strong, capable and prepared individuals through obstacle and strength training programs and with Ninja School, students will work on specific skills that can get them crushing obstacle courses at an accelerated pace! Unlike our Seasonal Block Essentials Course which covers 6-10 weeks worth of training - Ninja School is about problem solving obstacles already set up in a course and coming up with an individualized approach to complete the course. With multiple opportunities to run the course, students will work to improve on their score each time. The class is then capped off with a strength training session and obstacle homework to improve strength, balance, coordination, agility, speed and power.